{"id":23100,"date":"2023-08-26T15:30:16","date_gmt":"2023-08-26T13:30:16","guid":{"rendered":"https:\/\/coachingfeat.fr\/?page_id=23100"},"modified":"2023-08-26T15:45:24","modified_gmt":"2023-08-26T13:45:24","slug":"seances-body-fit","status":"publish","type":"page","link":"https:\/\/coachingfeat.fr\/index.php\/seances-body-fit\/","title":{"rendered":"S\u00e9ances Body F&rsquo;eat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23100\" class=\"elementor elementor-23100\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e06973 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e06973\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abd6fea\" data-id=\"abd6fea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ace7575 elementor-widget elementor-widget-text-editor\" data-id=\"ace7575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le\u00a0Body F&rsquo;eat est un cours de renforcement musculaire et cardiovasculaire non chor\u00e9graphi\u00e9 pour tous les niveaux.<br \/>En musique mais sous forme de tabata vous renforcez vos muscles gr\u00e2ce au travail musculaire tout en renfor\u00e7ant votre cardio ainsi vous\u00a0br\u00fblez un maximum de graisse et vous pouvez perdre Jusqu&rsquo;\u00e0 500 calories par s\u00e9ance.<br \/>Vous travaillez l&rsquo;ensemble du corps dans une m\u00eame s\u00e9ance avec l&rsquo;effet de r\u00e9p\u00e9tition !<br \/>Vous devriez voir les effets sur votre corps en quelques s\u00e9ances.<br \/><br \/>Un maximum de mat\u00e9riel est \u00e0 votre disposition\u00a0(poids, barre lest\u00e9e,)<br \/>Les steps sont en quantit\u00e9 limit\u00e9s il vous faudra pr\u00e9voir le votre ou r\u00e9aliser les exercices sans step ce qui est tout \u00e0 fait possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le\u00a0Body F&rsquo;eat est un cours de renforcement musculaire et cardiovasculaire non chor\u00e9graphi\u00e9 pour tous les niveaux. En musique mais sous forme de tabata vous renforcez vos muscles gr\u00e2ce au travail musculaire tout en renfor\u00e7ant votre cardio ainsi vous\u00a0br\u00fblez un maximum de graisse et vous pouvez perdre Jusqu&rsquo;\u00e0 500 calories par s\u00e9ance. Vous travaillez l&rsquo;ensemble du 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