{"id":12399,"date":"2023-01-04T16:34:21","date_gmt":"2023-01-04T15:34:21","guid":{"rendered":"https:\/\/coachingfeat.fr\/?page_id=12399"},"modified":"2025-08-26T08:05:58","modified_gmt":"2025-08-26T06:05:58","slug":"pack-10-seances-coaching-sportif-320-e","status":"publish","type":"page","link":"https:\/\/coachingfeat.fr\/index.php\/pack-10-seances-coaching-sportif-320-e\/","title":{"rendered":"Coaching sportif pack 10 s\u00e9ances"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12399\" class=\"elementor elementor-12399\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e31b4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e31b4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93e05a6\" data-id=\"93e05a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf193d7 elementor-widget elementor-widget-text-editor\" data-id=\"bf193d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-size: 16px; color: #606060; letter-spacing: 0.4px;\">\u00a0Vous vous demandez peut-\u00eatre s&rsquo;il est int\u00e9ressant pour vous de r\u00e9aliser des s\u00e9ances de coachings personnalis\u00e9es ou quels sont les avantages que vous pourriez en tirer ?<\/span><\/h2><p>Eh bien, \u00e0 la diff\u00e9rence d\u2019un cours collectif, ici l\u2019avantage pour vous est que le coaching est enti\u00e8rement adapt\u00e9 \u00e0 votre personne et que par cons\u00e9quent vous obtenez des r\u00e9sultats bien plus rapidement.<\/p><p>Cependant vous pouvez tr\u00e8s bien combiner des s\u00e9ances de sports collectifs et des s\u00e9ances de coaching personnalis\u00e9es.<\/p><p>J\u2019interviens et j\u2019accompagne dans diff\u00e9rents aspects\u00a0: remise en forme, perte de poids, ob\u00e9sit\u00e9, probl\u00e8mes de souffle, d\u00e9veloppement cardiovasculaire, renforcement musculaire etc\u2026<\/p><p><strong>Comment se d\u00e9roulent les s\u00e9ances ?<\/strong><\/p><p>Chaque coaching dure environ 1 h et se d\u00e9roule de la mani\u00e8re suivante :<\/p><p>Afin de pr\u00e9parer votre corps aux exercices vous r\u00e9aliserez un \u00e9chauffement, ensuite nous passerons au corps de s\u00e9ance. Je vous remettrai une liste d\u2019\u00e9tirements \u00e0 faire en dehors de la s\u00e9ance.<\/p><p><strong>O\u00f9 se d\u00e9roulent les coachings sportifs ?<\/strong><\/p><p>Vous avez plusieurs possibilit\u00e9s pour effectuer votre s\u00e9ance.<\/p><p>Suivant le cours choisi ou votre objectif la s\u00e9ance pourra se faire soit \u00e0 votre domicile, soit en ext\u00e9rieur si les conditions m\u00e9t\u00e9orologiques le permettent, soit \u00e0 la salle Stella Maris.<\/p><p>Vous avez \u00e9galement la possibilit\u00e9 d&rsquo;effectuer le coaching en visioconf\u00e9rence.<\/p><p>Je ne peux pas vous donner un nombre pr\u00e9cis de coaching \u00e0 r\u00e9aliser pour atteindre votre objectif. Cela d\u00e9pend de beaucoup trop de facteurs. Cependant lors de notre entretien et en fonction de votre objectif, je serai en mesure de vous donner un nombre de s\u00e9ances.<\/p><p><strong>Conditions de r\u00e9servation et d&rsquo;annulation<\/strong><\/p><p>La personnalisation de votre\u00a0 coaching n\u00e9cessite un travail en amont et la mobilisation de ressources. C&rsquo;est la raison pour laquelle le report ou l&rsquo;annulation d&rsquo;un rendez-vous ne peuvent se faire que dans les conditions suivantes :<\/p><p>Vous recevrez la veille un message de ma part vous rappelant votre rendez-vous.<\/p><p>A partir de ce message plusieurs possibilit\u00e9s s&rsquo;offrent \u00e0 vous :<\/p><ul><li>Soit vous me confirmez votre rendez-vous. Le montant de la prestation sera alors d\u00fb et je vous attendrai au lieu et heure convenus.<\/li><li>Soit vous souhaitez l\u2019annuler ou le reporter.<ul><li>Cela est possible jusque 24h avant la date du rendez-vous en me contactant par mail ou par t\u00e9l\u00e9phone.<\/li><li>Pass\u00e9 ce d\u00e9lai, si vous avez un impr\u00e9vu et souhaitez le reporter, il vous faudra me contacter au plus vite par mail ou t\u00e9l\u00e9phone afin que nous convenions d\u2019un arrangement.\u00a0<\/li><li>En cas d\u2019annulation totale ou d\u2019oubli, le montant total de la s\u00e9ance restera du et ne pourra faire l\u2019objet d\u2019un remboursement.<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e334a0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e334a0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e64776\" data-id=\"4e64776\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1c4714 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f1c4714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/coachingfeat.fr\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je r\u00e9serve ma s\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0Vous vous demandez peut-\u00eatre s&rsquo;il est int\u00e9ressant pour vous de r\u00e9aliser des s\u00e9ances de coachings personnalis\u00e9es ou quels sont les avantages que vous pourriez en tirer ? Eh bien, \u00e0 la diff\u00e9rence d\u2019un cours collectif, ici l\u2019avantage pour vous est que le coaching est enti\u00e8rement adapt\u00e9 \u00e0 votre personne et que par cons\u00e9quent vous obtenez [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-12399","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/coachingfeat.fr\/index.php\/wp-json\/wp\/v2\/pages\/12399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachingfeat.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coachingfeat.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coachingfeat.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coachingfeat.fr\/index.php\/wp-json\/wp\/v2\/comments?post=12399"}],"version-history":[{"count":19,"href":"https:\/\/coachingfeat.fr\/index.php\/wp-json\/wp\/v2\/pages\/12399\/revisions"}],"predecessor-version":[{"id":24140,"href":"https:\/\/coachingfeat.fr\/index.php\/wp-json\/wp\/v2\/pages\/12399\/revisions\/24140"}],"wp:attachment":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